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gyga29
Journal
14 Aug 18
gyga29's Journal, 14 Aug 18
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Weigh In record (no journal entry) for 14 August 2018
104.8 kg
Lost so far:
2.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2018:
72 kcal
Fat: 0.86g | Prot: 1.99g | Carbs: 14.24g.
Breakfast:
Thé Earl Grey, Thé Earl Grey.
Snacks/Other:
Pain, Thé Earl Grey.
more...
3461 kcal
Exercise:
Running - 10/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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gyga29's Weight History
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