Weigh In record (no journal entry) for 13 August 2018
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 28.79g | Prot: 22.17g | Carbs: 83.48g.
Breakfast: 스타벅스 (Starbucks) 호두크림치즈베이글. Lunch: 유동부 치아바타 통밀식빵, 슈퍼너츠 피넛버터 크런키, 복숭아. Snacks/Other: 롯데 월드콘 바닐라. more...
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Losing 0.4 kg a Week
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jominji312's Weight History
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