Weigh In record (no journal entry) for 13 August 2018
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74.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 1.65g | Prot: 5.48g | Carbs: 72.10g.
Lunch: Date. Dinner: Rice Paper. Snacks/Other: Whole Wheat Bread, Green Tea. more...
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Gaining 0.3 kg a Week
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faty-88m's Weight History
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