Weigh In record (no journal entry) for 13 August 2018
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 49.69g | Prot: 27.22g | Carbs: 193.08g.
Breakfast: Fresas, Tosh Galletas Miel , Café, Piña. Lunch: Morcilla de Arroz, Papa Cocida, Carne Asada, Yuca Cocida (Yuca Blanca). Snacks/Other: Banano, Manzana Verde. more...
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Losing 1.7 kg a Week
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cardonayumar's Weight History
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