cardonayumar's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
65.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
1288 kcal Fat: 49.69g | Prot: 27.22g | Carbs: 193.08g.   Breakfast: Fresas, Tosh Galletas Miel , Café, Piña. Lunch: Morcilla de Arroz, Papa Cocida, Carne Asada, Yuca Cocida (Yuca Blanca). Snacks/Other: Banano, Manzana Verde. more...
2913 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.7 kg a Week

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cardonayumar's Weight History


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