Weigh In record (no journal entry) for 13 August 2018
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60.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 50.61g | Prot: 41.67g | Carbs: 60.41g.
Breakfast: Leão Fuze Chá Capim Cidreira. Lunch: Tomates, Vagem Cozida, Cenouras Cozidas, Ovo Cozido. Dinner: Cebolinha Verde, Matilat Manteiga sem Sal, Queijo Mozzarella, Omelete ou Ovos Mexidos, Nissin Miojo de Galinha Caipira. Snacks/Other: Vovó Lela Biscoito de Polvilho. more...
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1840 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Hiking - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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hasselmann90's Weight History
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