|
|
2130 kcal
|
Fat: 46.05g | Prot: 207.05g | Carbs: 226.25g.
Breakfast: Myprotein Ómega 3, Batata Doce, Pingo Doce Bifes de Frango. Lunch: Myprotein Ómega 3, Batata Doce, Pingo Doce Bifes de Frango. Dinner: Pingo Doce Bifes de Frango, Batata Doce. Snacks/Other: Ovo, Banana, Batata Doce, Omelete ou Ovos Mexidos, Myprotein Impact Whey Protein. more...
|
|
2716 kcal
|
Exercise:
Treadmill - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruno baia's Weight History
|