Weigh In record (no journal entry) for 13 August 2018
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60.6 kg
Lost so far: 10 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 42.65g | Prot: 28.61g | Carbs: 72.77g.
Lunch: Простоквашино Молоко 2,5%, Сахар, Гречка Отварная, Fit Parad Заменитель Сахара, Nescafe Espresso. Dinner: Бабкины Семечки Семечки, Пискаревский Сметана 15%, Огурец (с Кожурой). Snacks/Other: Магнит Яблоко. more...
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Losing 5.6 kg a Week
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8Tatyana8's Weight History
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