Weigh In record (no journal entry) for 13 August 2018
|
43.3 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 4.55g | Prot: 25.81g | Carbs: 71.06g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Steak Haché 5%. Dinner: Fleury Michon Le Jambon de Paris -25% de Sel, Uncle Ben's Riz Long Grain (Cuit). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gandalf.legris's Weight History
|