Weigh In record (no journal entry) for 13 August 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 102.39g | Prot: 64.49g | Carbs: 142.11g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Данон Творожный Груша и Банан, Ватрушка с Творогом. Lunch: Эклер, Фисташки, Голубцы. Dinner: Свекла с Чесноком и Майонезом, Ржаной Хлеб, Беляш, Голубцы. more...
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Gaining 0.9 kg a Week
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ol-gushhi's Weight History
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