samistasy's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
60 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
577 kcal Fat: 36.86g | Prot: 23.65g | Carbs: 36.84g.   Breakfast: Кофе с Молоком и Сахаром, Яичница, Самса с Курицей, Говяжья Сосиска. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


samistasy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.