Weigh In record (no journal entry) for 13 August 2018
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 50.71g | Prot: 30.46g | Carbs: 133.89g.
Breakfast: Roma Sari Gandum, Ubi Rambat, Kobe Boncabe, Kerupuk Makanan Ringan, Tempe Goreng, Terong Balado. Dinner: WRP Fruit Bar, Air Kelapa, Kobe Boncabe, Kerupuk Makanan Ringan, Tempe Goreng, Sawi Dimasak, Wortel Dimasak, Semangka. more...
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Losing 2.1 kg a Week
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huahua21's Weight History
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