virgantA's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 August 2018:
1201 kcal Fat: 42.83g | Prot: 45.79g | Carbs: 172.18g.   Breakfast: Vrai Yaourt Bio au Lait de Brebis Nature, Nespresso Café, Jordans Country Crisp 4 Noix, Pamplemousse. Lunch: Nectarines. Dinner: Nectarines, Vrai Yaourt Bio au Lait de Brebis Nature, Café (Brassé Expresso), Tomates Cerises, Carrefour Tomme de Brebis, Marque Repère Thon Entier Albacore au Naturel, Endive. Snacks/Other: Lait au Cacao Chaud, Moulin de Valdonne Sirop Menthe, Banane. more...
1702 kcal Exercise: Weight Training (Bodybuilding) - 4 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


virgantA's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.