Weigh In record (no journal entry) for 12 August 2018
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 47.76g | Prot: 106.17g | Carbs: 122.63g.
Breakfast: Café Expresso, Mimosa Leite Magro, Pura Vida Farinha de Linhaça, Ovo (Inteiro), Seara Farinha de Coco, Limiano Queijo Fatiado. Lunch: Auchan Cenoura Ralada, Alface de Folha Verde, Arroz Branco, Bife de Peru Grelhado. Dinner: Limiano Queijo Fatiado, Pêssegos, Sopa de Legumes sem Batata, Melancia, Pingo Doce Fiambre de Peru, Dovo Clara de Ovo. Snacks/Other: Lipton Chá Verde, Pingo Doce Pão com Chouriço e Queijo. more...
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Losing 0.8 kg a Week
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juliana.96's Weight History
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