wilsoncal's Journal, 11 Aug 18


View Diet Calendar, 11 August 2018:
1982 kcal Fat: 88.31g | Prot: 137.50g | Carbs: 169.37g.   Breakfast: Banana, Ledesma Azúcar, Quaker Avena Tradicional. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan de Carne. Dinner: Pan de Carne. Snacks/Other: Maní con Cáscara (No Comer la Concha), Leche Entera, Frutillas, Banana. more...
2421 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Gym - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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wilsoncal's Weight History


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