Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dardanelli
Journal
13 Aug 12
Dardanelli's Journal, 13 Aug 12
Dardanelli's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 August 2012
80.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2012:
156 kcal
Fat: 8.04g | Prot: 3.09g | Carbs: 18.85g.
Breakfast:
Pesca, Fetta al Latte.
more...
2162 kcal
Exercise:
Housework - 1 hour, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dardanelli's Weight History
View Complete History