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vibo69
Journal
11 Aug 18
vibo69's Journal, 11 Aug 18
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😈😅 smalec 10,18%
66.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2018:
1653 kcal
Fat: 87.98g | Prot: 90.42g | Carbs: 118.93g.
Lunch:
Pancrazio Passata Di Pomodoro Fresco, Tao Tao Makaron Ryżowy Wstążki, Cebule, Viando Mięso Wieprzowe Wołowe.
Dinner:
rosolek 9, Hortex Włoszczyzna Paski, Tao Tao Makaron Ryżowy Wstążki.
more...
2563 kcal
Exercise:
Weight Training (moderate) - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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vibo69's Weight History
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