Weigh In record (no journal entry) for 11 August 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 17.09g | Prot: 40.54g | Carbs: 81.98g.
Breakfast: Савушкин Продукт Творожная Коллекция Чизкейк, Арбуз. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Epica Йогурт Ананас, Киви. Snacks/Other: Морковь. more...
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Gaining 9.8 kg a Week
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KOTENKO16's Weight History
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