Weigh In record (no journal entry) for 10 August 2018
|
58 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 18.58g | Prot: 18.31g | Carbs: 83.74g.
Breakfast: Груши, Ласунка Пломбир 28 Копеек. Lunch: Соевый Соус, Лук, Морковь на Пару, Спагетти из Цельной Пшеницы , Сладкий Красный Перец, Куриное Филе на Гриле. Dinner: Арбуз. Snacks/Other: Schogetten Stracciatella, Малина. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikyxa67's Weight History
|