Weigh In record (no journal entry) for 10 August 2018
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 20.23g | Prot: 56.29g | Carbs: 81.40g.
Breakfast: Queijo Natural, Café (Infusão), Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Banana Prata, Legumes Cozidos, Patinho, Feijão Carioca Cozido. Dinner: Omelete ou Ovos Mexidos com Vegetais. more...
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Losing 0.1 kg a Week
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Daydi Reis's Weight History
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