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Degisik bir rota ile yuruyus tamamlandi ✓
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1645 kcal
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Fat: 77.22g | Prot: 87.44g | Carbs: 162.12g.
Breakfast: Yeşil Zeytin, Üzüm, İncir, Tulum Peyniri, Salatalık (Soyulmuş), Domatesler, Yumurta. Lunch: Yeşil Mercimek (Pişmiş), Biber Kızartması, Kırmızı Domates, Ev Yapımı Yoğurt, Bulgur Pilavı, Emin Dana Kıyma. Dinner: Karpuz, Tulum Peyniri. Snacks/Other: Eti Karam Bitter %70 Kakao, Bugido Fair Vanilyalı Dondurma, Mis Ayran. more...
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3391 kcal
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Exercise:
Hiking - 51 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Skipping Rope (Jumping Rope) - 6 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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RisilacN.'s Weight History
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