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Ketrin 6118
Journal
06 Jul 18
Ketrin 6118's Journal, 06 Jul 18
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Weigh In record (no journal entry) for 06 July 2018
66.5 kg
Lost so far:
4.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2018:
336 kcal
Fat: 10.02g | Prot: 15.97g | Carbs: 45.25g.
Lunch:
Кофе с Молоком, Простоквашино Йогурт с Черникой 2,5%.
Dinner:
Данон Творожный с Персиком и Абрикосом.
more...
1637 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Ketrin 6118's Weight History
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