Evertonbf's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
127 kg Lost so far: 14.5 kg.    Still to go: 52 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
596 kcal Fat: 42.94g | Prot: 49.79g | Carbs: 0.47g.   Dinner: Sadia Meio da Asa Tulipa, Espetinho de Carne, Copacol Coração de Frango. Snacks/Other: Tirolez Queijo Minas Padrão. more...
3080 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
steady weight



     
 

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Evertonbf's Weight History


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