rafasv's Journal, 10 Aug 18

😕😕
73.1 kg Lost so far: 12.6 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
993 kcal Fat: 40.17g | Prot: 44.53g | Carbs: 110.54g.   Breakfast: Café com Leite e Açúcar, Ovo Frito, Hellmann's Maionese, Pullman Pão de Forma. Lunch: Kibon Picolé Brigadeiro, Salpicão de Frango, Bife de Carne de Vaca, Batata Doce, Arroz Branco (Cozido). Snacks/Other: Suspirolandia Orelha de Gato, Zaffari Cuca, Tangerinas. more...
Gaining 0.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rafasv's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.