AndersoneyRodrigues's Journal, 10 Aug 18

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Weigh In record (no journal entry) for 10 August 2018

82.8 kg Lost so far: 25.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

1406 kcal

Fat: 28.95g | Prot: 50.69g | Carbs: 257.20g. Breakfast: Mãe Terra Farelo de Aveia, Ovo Cozido, Batata Doce. Dinner: Martigran Granola com Castanhas, Ovo Cozido, Mãe Terra Farelo de Aveia, Batata Doce. Snacks/Other: Goiaba, Milho em Espiga com Manteiga, Goiaba. more...

2027 kcal

Exercise: Race - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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AndersoneyRodrigues's Journal, 10 Aug 18

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AndersoneyRodrigues's Weight History