Weigh In record (no journal entry) for 10 August 2018
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57.3 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 16.35g | Prot: 65.87g | Carbs: 158.26g.
Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Melon, Radis, Lidl Steak Haché , Tomates Cerises, Concombre (Pelé), Harry's Pain de Mie Complet (42g), Coca-Cola Coca-Cola Zéro (Canette). Dinner: Jambon de Dinde, Pommes Pink Lady, Coca-Cola Coca-Cola Zéro (Canette), Jacquet Maxi Jac' Complet, Tomates Cerises, Jus de Citron (en Conserve ou en Bouteille), Concombre (Pelé), Taillefine Yaourt aux Fruits 0% Fraise, Radis, Melon. more...
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1952 kcal
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Exercise:
Footing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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