Weigh In record (no journal entry) for 10 August 2018
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 42.78g | Prot: 54.39g | Carbs: 198.71g.
Lunch: 베스킨로빈스 (Baskin Robbins) 쿠키앤크림 블라스트, 햄 치즈 샌드위치. Dinner: 어묵조림, 공기밥, 육개장. Snacks/Other: 해태 코코팜 화이트 요구르트. more...
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Losing 0.1 kg a Week
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