Weigh In record (no journal entry) for 10 August 2018
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 63.43g | Prot: 48.63g | Carbs: 51.10g.
Breakfast: Сметана 20%, Творог 9%. Lunch: Mr. Ricco Майонез, Пять Плюсов Перец Фаршированный Мясом и Рисом. Snacks/Other: Дыня. more...
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Losing 1.4 kg a Week
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demenshina's Weight History
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