Weigh In record (no journal entry) for 09 August 2018
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76.2 kg
Lost so far: 49.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 56.35g | Prot: 69.09g | Carbs: 68.17g.
Breakfast: Bahçıvan Bembeyaz Light Süzme Peynir, Pişmiş Yumurta Beyazı. Lunch: Cacık, Komagene Çiğ Köfte. Dinner: Bahçıvan Bembeyaz Light Süzme Peynir, Pişmiş Yumurta Beyazı. Snacks/Other: Eti Karam Bitter. more...
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Losing 10.5 kg a Week
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yaseminesra's Weight History
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