Weigh In record (no journal entry) for 09 August 2018
|
69.8 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 86.70g | Prot: 78.89g | Carbs: 49.13g.
Breakfast: Supply Life Pasta de Amendoim Integral com Granulado de Amendoim Torrado, Limão, Ovo, Qualitá Manteiga Extra sem Sal. Lunch: Guacamole com Tomates, Proteína de Soja Isolada, Tirolez Manteiga sem Sal, Berinjela, Ovo, Limão, Cebolas, Abobrinha Italiana, Supply Life Pasta de Amendoim Integral com Granulado de Amendoim Torrado. Dinner: Homus, Ovo (Inteiro), Tirolez Manteiga sem Sal, Proteína de Soja Isolada, Guacamole com Tomates. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linnezinha's Weight History
|