Babar Shahzad's Journal, 09 Aug 18

I am back again.
With hope, determination and passion for transformation.

View Diet Calendar, 09 August 2018:
1213 kcal Fat: 41.70g | Prot: 59.17g | Carbs: 158.04g.   Breakfast: Grapes, Apricots , Mangos , Boiled Egg, Water . Lunch: Cooked Potato with Cheese, Cooked Green Peas (from Fresh), Roti Land Roti, Water . Dinner: Water , Chicken, Mangos . more...

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@Irfan, Nikeit, Smk, Bryan and Tracy. Thank you all for ur support.  
10 Aug 18 by member: Babar Shahzad

     
 

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