Alhamdulillah... turun dg signifikan
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61.1 kg
Lost so far: 3.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 30.18g | Prot: 33.06g | Carbs: 32.40g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Dinner: Maya Tuna Bumbu Rica-Rica, Telur Asin, Herbalife Shake Chocomint. Snacks/Other: Jambu Biji. more...
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Losing 4.6 kg a Week
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rejekihusain's Weight History
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