Weigh In record (no journal entry) for 09 August 2018
|
63.2 kg
Lost so far: 18.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 38.75g | Prot: 40.93g | Carbs: 80.06g.
Lunch: 돼지불고기, 공기밥. Dinner: 커클랜드 베이컨. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|