Weigh In record (no journal entry) for 09 August 2018
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 40.41g | Prot: 31.22g | Carbs: 95.74g.
Breakfast: Teh Tawar, Tempe Goreng, Terung Dimasak, Pepaya, Ubi Rambat. Lunch: Terong Balado, Pepaya, Tropicana Slim Minyak Jagung, Ikan Patin, Kerupuk Makanan Ringan, Belvita Belvita Breakfast. more...
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Losing 0.4 kg a Week
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huahua21's Weight History
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