Weigh In record (no journal entry) for 08 August 2018
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61.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 23.79g | Prot: 96.96g | Carbs: 197.81g.
Breakfast: Melões Verdes, Melão, Tostagrill Tosta Integral, Tostagrill Tosta Integral, Pingo Doce Guacamole, Guacamole, Sumo de Laranja Natural, Sumo de Laranja Natural, Meia Torrada. Dinner: Continente Alface Iceberg, Continente Alface Iceberg, Pingo Doce Miolo de Mexilhão, Pingo Doce Miolo de Mexilhão, Pingo Doce Miolo de Mexilhão, Percebes, Percebes. Snacks/Other: Banana. more...
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Gaining 0.7 kg a Week
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Filipa alex's Weight History
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