Weigh In record (no journal entry) for 08 August 2018
|
83.6 kg
Lost so far: 54.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 10.79g | Prot: 15.76g | Carbs: 48.14g.
Breakfast: Beterraba Cozida, Batata Doce, Ovo Cozido. Lunch: Ovo Cozido. Snacks/Other: Leão Chá Mate Natural. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elilemro's Weight History
|