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👍😊
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66 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 23.09g | Prot: 52.34g | Carbs: 39.72g.
Breakfast: Ziegenkäse, Delikatess Kochhinterschinken, Aldi Eiweißbrot (35g), Aldi Sandwichtoast Weizen, Marmelade, Kaufland Maasdamer Light. Lunch: Quarkspeise, Alpenmark Körniger Frischkäse Leicht, Aldi Fettarmer Joghurt Mild. more...
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Losing 0.4 kg a Week
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soclaudia's Weight History
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