Weigh In record (no journal entry) for 12 August 2012
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 48.71g | Prot: 45.49g | Carbs: 110.31g.
Breakfast: Cornetto al Cioccolato, Cappuccino. Lunch: Olio Extra Vergine di Oliva, Pomodori, Spaghetti Integrali. Dinner: Grissini Duri, Patata Arrosto, Petto di Pollo. Snacks/Other: Cono Vortici Cacao. more...
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Gaining 0.9 kg a Week
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Dardanelli's Weight History
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