skrauser's Journal, 12 Aug 12

Weigh In record (no journal entry) for 12 August 2012
153 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2012:
2701 kcal Fat: 108.68g | Prot: 104.43g | Carbs: 327.93g.   Breakfast: Schokolade, Schokolade, Ei, Honig, Butter, Milde Orange, Getoastetes Weißbrot, Hartgekochtes Ei, Zucker, Milchkaffee, Schokolade, Erdnuss Flippies, Zitronenkuchen. Lunch: Mehrkornbrot, Emmentaler in Scheiben. Dinner: Bulls-Eye BBQ Sauce Spicy&Sweet, Bratkartoffeln, Schweine-Schnitzel (Wiener Art). Snacks/Other: Bananen. more...
3727 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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skrauser's Weight History


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