|
Dimasak apa yaa buat makan siang???sarapan aja belum..udah mikir masak buat makan siang..hahaha
|
1189 kcal
|
Fat: 38.21g | Prot: 74.58g | Carbs: 144.97g.
Breakfast: WRP Chocolate Chip Cookies, Freshly Squeezed Orange Juice, Chocolate Chips, Whole Wheat Bread with Raisins. Lunch: Fried Tofu, Tempeh (Cooked), Chicken Breast (Skin Not Eaten), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. Dinner: Watermelon, Pineapple. more...
|
|
 Comments
labu, kembang Kol+ wortel tumis pakai bawang Bombay + bawang Putih plus Lada. Ayam masak saus asam Manis tp ga usah Tepung.
07 Aug 18 by member: windiretya
|
07 Aug 18 by member: hani_va
|
Windiretya yes..makasih sarannya,sayuran ditumis tapi ayamnya tdi aku bumbuin blackpepper..
07 Aug 18 by member: aliatrina
|
08 Aug 18 by member: windiretya
|
08 Aug 18 by member: Afrie88
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliatrina's Weight History
|