Weigh In record (no journal entry) for 07 August 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 32.87g | Prot: 25.76g | Carbs: 92.15g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Peito de Frango, Chuchu, Abóbora Moranga. Dinner: Da Colônia Amendoim Torrado sem Pele, Yoki Milho para Pipoca, Abacate, Maçã. more...
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Losing 1.4 kg a Week
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fernandasouza3's Weight History
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