Weigh In record (no journal entry) for 07 August 2018
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60.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 11.68g | Prot: 61.92g | Carbs: 53.57g.
Breakfast: Bimbo Pão Oroweat 12 Cereais e Sementes, Lidl Framboesas. Lunch: Cogumelos Brancos (Salteado em Wok), Pimentos, Peito de Frango. Dinner: Batata Doce, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Café Expresso. more...
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paty2307's Weight History
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