Weigh In record (no journal entry) for 07 August 2018
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141.1 kg
Lost so far: 34.0 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 37.51g | Prot: 70.92g | Carbs: 86.72g.
Breakfast: Bananas. Lunch: Lipton Brisk Lemon Iced Tea (Can), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Garden Chicken Marsala (Dinner). more...
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Gaining 0.2 kg a Week
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castlegull's Weight History
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