Weigh In record (no journal entry) for 07 August 2018
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102.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 42.05g | Prot: 50.30g | Carbs: 84.16g.
Breakfast: Café Expresso. Lunch: Arroz de Tomate, Continente Filetes De Sardinha. Snacks/Other: McDonald's Hamburger, Goldähren Pão Proteico, Philadelphia Philadelphia Light. more...
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Losing 7.7 kg a Week
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Marocas45's Weight History
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