Weigh In record (no journal entry) for 07 August 2018
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73 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 101.99g | Prot: 67.07g | Carbs: 146.99g.
Breakfast: Café Expresso, Oeuf, Flocons d'Avoine, Banane, U Bio Sucre Blond Pure Canne, Carrefour Bio Lin Brun, Beurre (Salé). Lunch: Tomates, Président Emmental Cœur de Meule, Avocat, Huile d'Olive, Carottes, Concombre (Pelé). Dinner: Saupiquet Filets de Maquereaux au Naturel, Carrefour Haricots Beurre. Snacks/Other: Amandes, Amandes, Noisette, Miel, Delisse Fromage Blanc 3%, Smoothie. more...
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2181 kcal
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Exercise:
Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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