Weigh In record (no journal entry) for 07 August 2018
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79.8 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 39.06g | Prot: 81.86g | Carbs: 132.24g.
Breakfast: Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Alpro Ungeröstete Mandel Ungesüßt, Kaufland Granatapfelkerne, Gut & Günstig Früchte Müsli, Edeka Heidelbeeren, Alpro Natur Ungesüßt, REWE Kräuterquark, Wasa Ballaststoffe, Alete Pudding Schoko. Lunch: Grünkohl nach Oldenburger Art, OceanSea Stremel-Lachs, Milram Frühlingsquark Leicht. Dinner: Gut & Günstig Früchte Müsli , Himbeeren, Alpro Natur Ungesüßt. Snacks/Other: Nimm2 Fruchtbonbon. more...
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Gaining 0.7 kg a Week
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YviWanderlust's Weight History
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