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INeedToBeSkinny90081
Journal
06 Aug 18
INeedToBeSkinny90081's Journal, 06 Aug 18
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Weigh In record (no journal entry) for 06 August 2018
57.3 kg
Lost so far:
0.9 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2018:
737 kcal
Fat: 23.93g | Prot: 21.75g | Carbs: 106.15g.
Dinner:
Caffe Nero Spicy Chorizo & Mozzarella Panini.
Snacks/Other:
Maltesers Teasers, Innocent Super Smoothie Invigorate.
more...
1564 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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INeedToBeSkinny90081's Weight History
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