VanessaFertonani's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
118.9 kg Lost so far: 9.9 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1226 kcal Fat: 58.85g | Prot: 63.58g | Carbs: 96.76g.   Lunch: Shitake, Risoto de Funghi, Queijo Meia Cura, Ovo Mexido. Dinner: Melancia, Lacta Chocolate Ao Leite, Queijo Parmesão (Ralado), Pronto Light Espinafre Refogado, Frimesa Costela Suína Defumada, Sopa de Abóbora, Vinho Cabernet Sauvignon. Snacks/Other: Empadão de Frango, Habib's Pastel de Belém, Café Expresso. more...
Gaining 3.7 kg a Week

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VanessaFertonani's Weight History


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