Weigh In record (no journal entry) for 06 August 2018
|
118.9 kg
Lost so far: 9.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 58.85g | Prot: 63.58g | Carbs: 96.76g.
Lunch: Shitake, Risoto de Funghi, Queijo Meia Cura, Ovo Mexido. Dinner: Melancia, Lacta Chocolate Ao Leite, Queijo Parmesão (Ralado), Pronto Light Espinafre Refogado, Frimesa Costela Suína Defumada, Sopa de Abóbora, Vinho Cabernet Sauvignon. Snacks/Other: Empadão de Frango, Habib's Pastel de Belém, Café Expresso. more...
|
Gaining 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanessaFertonani's Weight History
|