Mizu-chan's Journal, 06 Aug 18


View Diet Calendar, 06 August 2018:
405 kcal Fat: 12.23g | Prot: 16.25g | Carbs: 60.88g.   Breakfast: Wortel Dimasak, Kuning Telur Matang, Kubis, Kentang (Daging, tanpa Garam, Direbus), Tahu Kukus, Nasi Merah. Lunch: Sayur Asem, Apel Merah Lezat. Dinner: Tahu Kukus, Kuning Telur Matang, Nasi Merah. Snacks/Other: Milna Biskuit Bayi. more...
1659 kcal Exercise: Cleaning - 30 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 18 hours and 50 minutes, Sleeping - 4 hours. more...

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Comments 
sayur asem..favorit 😍 
06 Aug 18 by member: quirky.jette
Wah.... Aku jga suka. Apalagi pedas bngt hehe  
06 Aug 18 by member: Mizu-chan

     
 

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