Weigh In record (no journal entry) for 06 January 2018
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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961 kcal
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Fat: 21.41g | Prot: 34.12g | Carbs: 125.05g.
Breakfast: 갈치구이, 공기밥. Lunch: 혼합 야채 쥬스 (토마토 이외), 부추부침개. Dinner: 호박볶음, 생맥주. more...
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