Weigh In record (no journal entry) for 05 August 2018
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.23g | Prot: 56.88g | Carbs: 68.03g.
Breakfast: Essential Nutrition Xilitol, Pilão Café, Ovo Mexido. Lunch: Sal, Vinagre, Tomates, Alface, Legumes Cozidos, Peito de Frango. Dinner: Guacamole, Pullman Pão Integral 12 Grãos Zero, Natural One Suco de Maçã Integral, Subway Frango Teriyaki. more...
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Losing 0.7 kg a Week
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Lima Vanessa's Weight History
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